

I’m back
It’s been so long, but I think it’s time I finally have the courage to write again. My life has been a roller coaster since I last wrote....
Mar 21, 20212 min read


Facing my insecurities
Hi everyone, it's been a while, but I've been trying to do some healing and self care for the past few weeks. As part of my journey of...
Oct 6, 20203 min read


Mis Vatos
Today's post is really special because I am going to introduce you to two of my best friends from grad school. We call ourselves Los...
Sep 21, 20202 min read


I keep watching reality TV shows to avoid my depression
Yes really, I have been binge watching reality tv shows to avoid dealing with my own feelings of anxiety and depression. Recently I have...
Sep 19, 20202 min read


Adios Ansiedad
I mean not really, I wish, but let's at least try. Here I go, everyone seems to want to know things that you can do to help calm anxiety....
Sep 12, 20204 min read